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1. Where do my donations go to?
2. How are you going to prepare for the weather?
3. What kind of training are you doing to prepare for the rigors of this adventure?
4. How will your body adapt to the challenge of paddling every day?
5. Are you going to be wearing the same clothes for four months?
6. What about food?
7. How many miles will you go per day?
8. What are the dangers?
9. How will you stay in touch with the outside world?
10. What will you do if you capsize or get injured?
11. Will there be any R and R breaks?
12. How are you going to go to the bathroom?
13. What gear are you bringing?
14. Who else does things like this?
15. What happens if you capsize?
16. Is there any way to reach you while you are on the trip?

1. Where do my donations go to?
100% of all donations go directly to the National Parkinson Foundation. My sponsors have been very generous and have provided me all my gear, so all of my donations can be directed at the National Parkinson Foundation. When you make a donation online, you are directed to the National Parkinson Foundation's secure server. You can then make a donation with a credit card. A breakdown of how your donation will be used by the National Parkinson Foundation can be found here.
2. How are you going to prepare for the weather?
First and foremost I will be relying on my own judgment for my day to day weather decisions. Having grown up climbing in Colorado, I am familiar with fast moving storms and understand the implications of being stuck out in open areas with lightning. I will also have a VHF radio which will allow me to follow local weather predictions.

At several locations in my trip, such as Fort Peck Reservoir, Lake Oahe and Lake Sakakawea, I will also be in contact my uncle. He lives up Ely, MN and is very familiar with the weather patterns of these areas, and will be monitoring my progress. I will be asking his advice about any large weather systems that could move through making large reservoir crossings dangerous.

As I approach the Gulf, I will monitor the weather very closely for hurricanes. As I will be entering the Southern U.S. at the beginning of hurricane season, I am going to remain very vigilant for any large, incoming storm systems.
3. What kind of training are you doing to prepare for the rigors of this adventure?
My training is divided into two general areas: skill training and physical training. For my skills training I will be taking my Current Designs Storm GT out once a week on local reservoirs. My goal will be to practice self-rescue techniques, as I will be responsible for my own rescues if at any point I have difficulties during the trip. I will also be going out and paddling and really becoming accustomed to the intricacies in the handling of my Storm.

The physical training I will undergo in preparation for this trip will focus on developing a high level of general fitness and core strength. Due to my the time constraint I experience in med school, with the assistance of Bill Thompson at Rocky Top, I have developed a high intensity workout program. Bill has helped me train for all of my major climbs in the past three years and I have been very happy with the results.

The training will consist of a 5 month program focusing on rowing, running and lifting. The first two months will be dedicated to increasing my overall strength, the second two months on endurance, and the last month will work to increase my "mental toughness." A copy of my workout can be found here.

 

 

 

 

 


4. How will your body adapt to the challenge of paddling every day?
When I actually start on the river, there will be a 1.5-2 week period where my body will be adjusting to life on the water. This aspect of the trip will be inevitable as I will have been in the hospital for the majority of my time leading up to the trip. I am sure that the pain, blisters and back cramps are going to become very obvious to me. However, I know that my training with Bill will have made me strong, and that should help my body deal with the conversion from hospital life to river life.

5. Are you going to be wearing the same clothes for four months?
Yes and no. While some of the clothing that I take on the trip like my synthetic long underwear tops and bottoms will be the same, not all of my gear will follow me the whole way. I will be leaving my cold weather paddling gear such as my synthetic down and my fleece pants in St. Louis when I pass through. I don't think I will need my down jacket in the 99% humidity and 100 degree days paddling through New Orleans!

6. What about food?
I will be resupplying frequently at sites along the river. There will a couple of sections in Montana and North Dakota where stops will be few and far between, however the most I food I am planning on taking with me is for about 3 weeks.

7. How many miles will you go per day?
The distance I travel each day will be very variable. I have 3,900 miles to travel, and I am trying to finish in three and a half months. That gives me roughly 110 days to travel 3,900 miles with an average day of 35.5 miles. I am planning on spending the majority of the time of my trip on the Missouri River. I know that I will have lower mileage days during the first week and a half as my body adjusts to daily paddling. As I become more accustomed to paddling for 12 hours a day, my mileage will increase. However, the current will still be moving slower, and I will have several large reservoirs to pass through: Fort Peck, Lake Sakakawea and Lake Oahe. I will lose all current in the reservoirs and will be at the mercy of the weather and the wind. I will be starting my trip in one of the wettest months of the year in Montana, and paddling in the rain will be necessary. I am planning on having to hole up if necessary for several days on the reservoirs when wind storms come in making paddling impossible. Once I get past the reservoirs, I am expecting my pace to pick up as I will have more current and will be fully integrated into life on the river.


Once the Missouri River meets the Mississippi River in St. Louis, the current will be moving along quite quickly. In some areas the river will be flowing at 7 mph. From talking with people who have kayaked this section before, 100-150 mile days are not uncommon. Provided that I am able to avoid any massive flooding or hurricanes, I am expecting to make excellent time on this section of the river.


8. What are the dangers?
Storms: Western storm patterns are notoriously fast moving and tend to be ferocious. Lightning and hail, particularly in the spring/early summer are common. Lighting represents my greatest threat, and I am planning on being close to the shore for the majority of my journey. I have an inherent fear of lightning having grown up mountaineering and rock climbing in Colorado. Lighting is a major killer of hikers each summer, and I have a very healthy respect for millions of volts and tens of thousands of amps. There are several smaller reservoirs that I will be crossing while on the Upper Missouri on my way to Great Falls, MT (Canyon Ferry Lake, Hauser Lake and Holter Lake). On these sections I will be especially vigilant about checking weather forecasts and looking at the sky for any signs of impeding storm formation. More information about lighting related injuries can be found in Dr. Auerbach's Wilderness Medicine Text.


I will be passing through Fort Peck Lake, Lake Sakakawea and Lake Oahe. In addition to thunder storms, I will have to worry about wind. Wind storms from 70-90 mph are not uncommon, and paddling just won't be an option. I will have to pitch my tent and batten down the hatches. What this will mean for me on these sections is that while the weather is good, I will be paddling as long as I can. I am anticipating on having several 36 hr days on the large reservoirs, just to make up time lost to wind storms. As I get further down the river, additional weather issues will come into play. Summertime is notorious for flooding on the Mississippi, and I am hoping that this upcoming summer will be less severe than several of the previous summers. If the Mississippi River floods, I will be stuck, and will have to wait until the water levels drop. The Mississippi already has numerous floating snags; floods will exacerbate this phenomenon. Hurricanes will also become an issue as I approach the Gulf. A kayak is no place to be when a big hurricane is approaching, and I will have the luxury of being in close radio contact as well as cell contact with friends and relatives who will be able to keep me informed about upcoming storm systems on the lower river. I will be using a NOAA CB weather radio for many of my weather updates. The NOAA (National Atmospheric and Oceanic Association) provides weather updates and severe weather warnings and I will be monitoring these news feeds as often as I can.


Mud Flats: At the entrance to the reservoirs, I am going to be greeted with deposits of silt that form deltas. In these areas, the main current line tends to spread out, and tracking the deepest channel will become more difficult. While I believe that in many instances I will be able to navigate successfully, I have printed out the highest resolution Google Map images of the delta sections to the lakes mentioned above. With this information, and my savvy river judgment, I feel that in most instances I will be able to navigate a successful passage. That being said, I am sure that I will get stuck in the mud at least once. My biggest threat in such a situation will be making sure that I am not stuck if a storm is coming in.


Snags: Snags, dead trees that float down the river, are a very real concern for me on all sections of my trip. These floating and fixed logs can entrap kayakers if one doesn't give them substantial berth. The water flows through the branches and the paddler is caught like spaghetti noodles in a sieve. This is a situation that I cannot afford to find myself in, and will be hyper attuned to potential entrapping downed trees and logs.


Animals: One of the benefits of paddling through Montana and North Dakota is the remoteness of much of the trip. I will be seeing much of the Northern plains as they were 100 years ago; Elk (Cervus canadensis), Mule Deer (Odocoileus hemionus), Pronghorn Antelope (Antilocapra americana), Coyote (Canis latrans), Black Bear (Ursus americanus) are plentiful in many areas. As far as bears are concerned, most nights I will not be hanging my food. Instead, I will be putting my food bag in my boat. I will then put my pans on top of the boat. While at first this may seem a little odd, this technique has worked for me many times before on previous paddling and climbing trips, and I find that the black bears tend to be pretty surprised and frightened particularly when I run out of my tent with a flashlight in my long underwear.


However, there are some other less savory players in the area that I will be needing to keep an eye out for. There is one species of Rattlesnake in the area that I will be paddling through on the Upper Missouri, the Prairie Rattlesnake (Crotalus viridis). The Prairie Rattlesnake will be most worrisome at my campsites, as they tend to be a bit more of a terrestrial species. While there are very few reports of Prairie Rattlesnake envenomations, being bit by a rattlesnake in such an isolated environment would be very detrimental to my health. Rattlesnakes have very complex venom, and the effects of the venom can be deadly. More information about rattlesnake bites and treatments can be found here.


As I go further down the river, Copperheads (Agkistrodon contortrix) and Cottonmouths (Agkistrodon piscivorus) will become more prevalent. Copperheads are actually the most commonly encountered venomous snake in the eastern United States. These snakes tend to congregate a bit closer to the water so I am expecting to bump into a few more of them than with the rattlesnakes. Here are some images from Wikipedia of a prairie rattlesnake, a copperhead and a cottonmouth.


           Click to view large image. Click to view large image. Click to view large image.          
          CopperheadPrairie RattlesnakeCottonmouth          


One of the more unique dangers I will face on my trip will be Flying Asian Carp. These carp, originally from China, are an exotic fish known to fly out of the water. Able to catapult themselves up to 8ft in the air, and potentially weighing up to 100lbs, these are ichthyic missiles. Here is a great video detailing the progression of the Asian Carp up the Missouri and Mississippi river as well as the dangers of a large flying fish.



I am going to avoid getting hit with one of these bad boys.


Other Boats: The bottom line with other boats on the river is this; they are big, move much quicker than they seem, and take a very long time to stop. I will be giving all large boats, tugs and tankers a very large berth. When the current flows around the hulls of some of the large boats, whirlpools can form which have been known to suck down kayakers and drag them through the engine. When I am paddling at night I will have a strobe beacon attached to my life jacket to help increase my visibility for other boaters.


9. How will you stay in touch with the outside world?
Well, there are several ways I will be staying in contact. I will have my CB weather FM/AM radio which will allow me to pick up NOAA weather forecasts as well as local radio stations when available. I will also be carrying my cell phone which will allow me to phone in blog updates and check in with my family and friends when I can. Finally, I will have my SPOT beacon locator which will be tracking my progress down the river. You can follow my progress here. This locator also has a feature that allows me to send my location out to search and rescue and emergency rescue crews in case I get into some serious trouble. How am I going to keep these electronic devices powered? Well, I am going to be bringing along a solar charger that I have used on a number of my climbing expeditions which will allow me to recharge my electronic gear off of energy from the sun.

10. What will you do if you capsize or get injured?
Well, when I capsize, I will either Eskimo role or wet exit from the boat. I am going to have some videos of me performing both of these methods up shortly so check back in frequently! With injuries, I am going to have to be very self reliant. I have been Wilderness First Responder trained for over 6 years, and am very actively engaged in the field of wilderness medicine. Self rescue and self care skills will be essential. As with any trip when you are alone, you have to be more cautious and prudent than normal because the stakes are so much higher if something would go wrong.

11. Will there be any R and R breaks?
I am planning on having a brief stop-over in St. Louis, but other than that, I will be trying to paddle as much as possible.

12. How are you going to go to the bathroom?
First and foremost, I will be practicing a Leave No Trace ethic on this trip. That means that any of the gear/food I bring with me, I will be taking out. Part of the leave no trace ethic also entails digging a 6"-8" deep cathole at least 200 feet away from any water, camps or trails. On the section of my trip going through the 149 mile long Upper Missouri National Wild and Scenic River, I will be carrying ALL my waste out with me. I will have an extra-durable bag specially made for carrying such cargo that I will throw away once I am through that section of the river. This procedure isn't new for me; when I was in Alaska on Denali above 17,300' and in the Ruth Gorge, we had reusable mini-porta potties that all of our waste was placed in.


More information about Leave No Trace camping principles can be found at http://www.lnt.org


13. What gear are you bringing?
Here is my comprehensive gear list

14. Who else does things like this?
Here are some similar trips and their links:


Bill Hester is raising money for a scholarship fund in his father's name by paddling down the Tennessee River.

http://paddlingforapurpose.blogspot.com


Guy Haglund’s account of his 101 days on the Mississippi river.

http://www.caleuche.com/Mississippi.htm


Here is a photojournal account of Corrado Filipponi's 80 day trip down the Mississippi River.

http://www.dia.ch/en/shows/index.php?sid=1


John Pugh and Jessica Robinson's trip down the Mississippi to raise awareness for the Audobon Society's Upper Mississippi River Campaign.

http://www.sourcetosea.net


Phil Magistro and Apryle Craig are kayaking in the Pacific Northwest to raise awareness of Pink and Chum salmon.

http://www.elevatedattitude.com


15. What happens if you capsize?
I shot a video of myself performing paddle assisted self rescue.



16. Is there any way to reach you while you are on the trip?
Yes. I will be carrying both my cell phone and a satellite phone with me.

To reach me via the satellite phone:
Dial the satellite network at 1-480-768-2500. A recording will answer "Welcome to the Iridium Satellite Global Network", Enter my satellite number: 8816 3162 6428 and you will be connected to my phone (if it is turned on).

You can also send me text messages.
Log into the Iridium Website (http://messaging.iridium.com). Enter my number (8816-3162-6428) in the "To" field. Type your message and click the "Send Message" button.
(Iridium recommends that you send all messages twice to ensure that they get through.)